Mental Health Services in Reading PA and Beyond

Compassionate Care for the Whole Family

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Exceptional care, covered.

Our Services

Welcome to the Center for Psychological Health & Wellness! We walk alongside you, helping you (adults and parents )navigate your or your child’s diagnosis, explore treatment options, and learn healthy habits to manage the condition for long-term happiness.

We offer a variety of mental health services in the Reading, PA, area and beyond, understanding that these health conditions don’t discriminate based on demographics and affect all ages and walks of life.

One of our core specialties is supporting anxious and worried kids, and we’re committed to a holistic approach that involves the entire family in the treatment process. We also offer therapy for couples and partners. In addition, we work with families involved in custody matters, reunification/reconciliation, cooperative parenting training and support with evaluating and treating parent alienation.

Anxiety & Phobias

While anxiety is the body’s natural response to stress, anxiety disorders and phobias cause constant and overwhelming feelings of fear that interfere with day-to-day functioning. We utilize Cognitive Behavioral Therapy (CBT) to identify negative thought patterns, challenge them, and replace them with more realistic and positive thoughts.

Anxiety in Children & Teens

Increasingly more prevalent is anxiety among children and adolescents, which can be caused by a range of factors, including social media and academic pressure.

Anxious children and adolescents can experience improvements in daily functioning from psychotherapy, and we incorporate CBT, parental involvement, and school support to encourage healthy coping mechanisms and build resilience.

Parenting Support

As parents, there are endless sources of advice, making it difficult to know what to trust. At the Center, our parent support aims to help you boost your child’s happiness and emotional well-being, which in turn enhances the harmony of your entire family.

College Student Phobias

Under the best of circumstances, college is an unbelievably stressful time with a myriad of changes happening at once, such as social, emotional, and academic. Our counselors get it and help with many reasons for tension, including:

Depression and anxiety
Relationship issues
Identity
Career uncertainty
And more

Depression Services

Like anxiety, every human experiences occasional feelings of sadness. However, depressionfeels like a weight that follows you everywhere, taking away your ability to enjoy life. We employ therapies such as CBT, Acceptance and Commitment Therapy (ACT), and Emotionally-Focused Individual Therapy (EFIT) to combat this illness.

High-Achieving Women

When anxiety kicks in for high-achieving women, it might not meet the full criteria for an anxiety disorder diagnosis, but that doesn’t mean it’s harmless. Some of the ways it can manifest are:

Perfectionism
Overthinking
Fear of failure

We can help you set boundaries, prioritize self-care, reframe thoughts, and much more.

Our Approach to Wellness

At the Center for Psychological Health & Wellness, we believe that every individual has the potential to lead a fulfilling and meaningful life. We strive to empower our clients to overcome challenges and achieve their goals through a collaborative and strengths-based approach.

Our team of skilled psychologists and social workers knows that treating the whole person and family has the most favorable outcomes and that each person deserves to be treated with grace and respect.

Additionally, we base our care on the most up-to-date research and proven techniques in the field of psychology.

Tailored Treatment Plans

We also recognize that no two clients are the same, each bringing their own unique needs, challenges, and goals. That’s why we take pride in creating personalized treatment plans tailored specifically to each individual.

Care on Your Schedule

Life is busy. To help make things more convenient, we’ve streamlined the scheduling process, letting you schedule your appointments either on the phone or online. We offer both virtual and in-person sessions to accommodate our clients.

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Care is Closer Than You Think

YOU'RE NOT ALONE.

Here at the Center for Psychological Health & Wellness, we’re dedicated to providing compassionate support and expert mental health services in Reading, PA, and beyond. Together, we’ll work toward managing your or your child’s condition and developing a stronger sense of well-being.

Schedule Your Appointment