Do We Need Couples Therapy?

Every couple experiences ups and downs. However, specific patterns suggest that professional help could be valuable.

You might consider couples therapy if:

• Arguments feel circular, repetitive, and unresolved
• Emotional intimacy feels strained or absent
• Conversations escalate quickly into defensiveness or silence
• Trust has been weakened by betrayal, distance, or secrecy
• Significant life changes (like a move, parenting stress, or loss) create division
• You feel more like roommates or adversaries than partners

Needing support is not a sign that your relationship has failed.

It is a sign that your bond deserves attention and care before patterns harden into lasting disconnection. Feel free to call us today if you need support.